When your inner critic starts roasting you harder than your coworkers ever would, labeling the voice is how you take its teeth out. A quick reminder that naming your self-doubt creates space from it — because not every thought deserves a microphone.

Imposter syndrome doesn’t ambush you at random — it follows a pattern. This quick breakdown helps you spot the situations that flip your “not enough” switch, so you can navigate them with awareness instead of panic (even when someone hits you with a “per my last message”).

Positive thinking is cute, but your brain wants receipts. This quick reminder helps you rebuild confidence with real evidence — the wins, reps, and quiet victories that shut down your inner critic faster than a troll getting Mollywopped.

Confidence doesn’t arrive before you act — it catches up after you do. Think of “fake it forward” as motion, not pretending: every step you take becomes the proof your confidence has been waiting to believe.